When the Bough Breaks
When the Bough Breaks (WTBB) is a talk-show podcast for those who find themselves estranged from one or more family members. Guests call in the show to discuss events leading up to their estrangement while sharing resources that will help you cope!
Guests include psychologists, family counselors, life coaches, writers and more!
Show host, cult survivor and author, Alexis Arralynn is one of the few podcasters willing to tackle this difficult and often painful topic of estrangement. Estranged from her entire family for over 10 years, Alexis realizes that one important step toward healing and recovery, is vulnerability and has opened up about her own personal journey of estrangement in several episodes.
If you'd like to have Alexis guest on your show or speak at your event, click the following link to submit a request to Lexi. https://docs.google.com/forms/d/e/1FAIpQLScx_9yiOvMPW2EdheFjS6aoFcUz0Tc_RPUdxRX-LrZMcREcqQ/viewform?usp=header
When the Bough Breaks
When Grief Becomes a Weapon
When Grief Becomes a Weapon
Chances are, you’ve probably lived this every holiday—just never had a name for it. In this cheeky solo episode, Alexis breaks down annual family trauma rituals, how to spot them in real time, and how to cope. Stay tuned. Part of our Healing for the Holidays series
#grief #depression #healing #mentalhealth #mentalwellness #familyestrangement #trauma #ptsd #estrangement #narcissisticabuse #loss #bereavement #copingwithloss #christmas
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